Acceptance is the Beginning of your New Future
Our counseling sessions will enable you to heal, reduce emotional pain, find peace of mind, contentment, and joy in living. Our work will enhance your aliveness and give you freedom to make new choices. Through working with the emotional/spiritual/mental aspects of yourself, you can change your life path. Anxiety tends to permeate the above conditions subconsciously or consciously. These experiences arise for many reasons. As a psychotherapist, I look for all the triggers that may cause anxiety and then change the effect of those triggers through understanding and exposure.
As an anxiety therapist, I have worked with residents from Alabama, as well as Mississippi and Georgia. I am available for telephone consultations at (205) 251-8808. Each therapy/healing journey is tailored to your specific needs and requirements!
Heartful Parenting: Connected Parenting & Emotional Intelligence by David E. Myers, Ph.D.
A couple months ago, Dr. Myers sent me his book to review and I promised him I would review it in my August Parenting Newsletter. I would recommend this book to parents who want to give their children perhaps the most important gift they can—heightened emotional intelligence.