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Tag: Counselor

Sitting with Discomfort: What is Emotional Distress Tolerance?

Sitting with Discomfort: What is Emotional Distress Tolerance?

Mental health awareness is seriously picking up pace today both in the US and elsewhere. People are now recognizing and accepting the presence of psychological and emotional difficulties that many struggle with. They are also developing the knowledge and vocabulary to describe what is happening with them and around them.

A lot of this knowledge, vocabulary and even current treatment techniques are geared to address what is known as emotional or psychological distress.

Falling Out Of Love? Your Relationship Can Still Be Saved!

Falling Out Of Love? Your Relationship Can Still Be Saved!

The word love is something that has eluded mankind for centuries. The Greeks defined numerous different kinds of love differentiating by way of whom the love was directed towards and had just as many words for it.

Today we even have psychological explanations and definitions to help us better understand what love is all about. When it comes to intimate partners or two people in a relationship, falling in love, opening up and becoming vulnerable though daunting prospects; are often associated with the positive.

The scary bit is not falling in love as much as it is falling out of it! But how does one tell when the love between them and their special person has begun to dwindle and fade?