Mental health awareness is seriously picking up pace today both in the US and elsewhere. People are now recognizing and accepting the presence of psychological and emotional difficulties that many struggle with. They are also developing the knowledge and vocabulary to describe what is happening with them and around them.
A lot of this knowledge, vocabulary and even current treatment techniques are geared to address what is known as emotional or psychological distress.
Couples therapy is something that many within the US and around the rest of the world are slowly starting to accept as useful and on occasion, important.
At the same time, there are many who may be skeptical about how the same can benefit a relationship and about to what degree it is effective.
Do you know all the signs indicating that you need couple therapy? We recommend going to your Birmingham relationship counselor today! Explained in the infographic below:
Dissociation is essentially an in-built defense mechanism that protects us from various forms of trauma, including abusive relationships, incidences of violence, addiction, etc. Dissociation is very common in children who haven’t yet developed coping mechanisms to handle such trauma. Once they’ve learned to better manage bad experiences, they usually stop dissociating.
No one goes into a relationship thinking it will fail; most people will put in an honest effort to try and make things work. For some, it’s easy to walk away from a relationship that isn’t good for them but others choose to remain in a bad relationship despite seeing all the warning signs.
The word love is something that has eluded mankind for centuries. The Greeks defined numerous different kinds of love differentiating by way of whom the love was directed towards and had just as many words for it.
Today we even have psychological explanations and definitions to help us better understand what love is all about. When it comes to intimate partners or two people in a relationship, falling in love, opening up and becoming vulnerable though daunting prospects; are often associated with the positive.
The scary bit is not falling in love as much as it is falling out of it! But how does one tell when the love between them and their special person has begun to dwindle and fade?
An article published by Psychology Today online magazine elaborates on the importance of having a communication style that is conducive to interaction and just as effective. When it comes to intimate relationships such as marriage, effective communication is just as important as it would be in the day to day if not more so.
Depressed or feeling frustrated? Then you must need to know the signs that you might have negative energy:
Are you the kind to let your partner pick the movie to watch, every time?
Would you rather do the housework yourself instead of asking your partner for help?
If yes, you’re probably struggling with being assertive in a relationship.